DID YOU KNOW?
Nitric oxide released by the inner layers of cells (endothelium) of blood vessels. Nitric oxide dilates arteries,boosting blood flow and lowers blood pressure. As nitric oxide levels decrease with age. It is helpful to include foods in the diet that are rich in nitric oxide.
Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulationcirculation. Arginine may help improve blood flow in the arteries of the heart. That may improve clogged arteries, chest pain or angina and coronary artery disease.
Excesssive nitric oxide can also cause disease as deficiency can. Nitric oxide is released from the cerebral vasculature, brain tissue and nerve endings. It may cause headache in migrane.
FOOD WHICH INCREASES PRODUCTION OF NITRIC OXIDE.
Those foods include beets, garlic, meat, poultry, seafood, dark chocolate, leafy greens and citrus fruits.
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